Prototype 02 · benchmark compare

Your squat, beside the benchmark.

A side-profile check that compares your lowest position with a simple bodyweight-squat baseline—then shows where you matched and what to adjust.

Set up from the side

Prop your phone around hip height. Keep shoulder, hip, knee and foot in frame.

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camera off
0reps
Your comparison cue will appear here.
—°
For the clearest comparison, stand side-on and move through one slow rep.
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Closest bottom position

Complete one rep

We’ll compare your lowest position with the baseline and keep your best match from this session.

Depth

—°

target
85–100°

Measured at the knee.

Torso lean

—°

guide
15–45°

Measured from vertical.

Shin travel

—°

guide
5–35°

Measured from vertical.